Intuitive Metaphysical Healing

With all the changes that are going on on our planet Earth, and with me being quite an ultra sensitive person, I decided to take a subway ride to the beach. The ocean, for me, is one of the quickest and easiest ways to get grounded.I am a Pisces (the fish) and that may have something to do with it as well.

I find that it is extremely difficult to stay grounded while living in New York City. I love my city parks, but hugging a tree can only do so much. So off to the beach I went.

I find that the best time to go to the beach is at the end of the day. There are less people and there is less sun exposure. I feel most grounded when I am at the shoreline, partially in the water.

At this location, I am able to have contact with both the sand and water elements. I like to stick my hands in the water to commune with nature.

Just for a change in pace, instead of talking to the mermaids, (see my previous blog), I spoke with the dolphins. They said they were Bottlenose Dolphins. I asked them if they had any guidance they could tell me. What a silly question! Of course they had plenty to tell me. Here’s the abbreviated list :

· -Eat more sea vegetables

 · -Make sure your drinking water is from a good source

 · -Smile

They said that sea vegetables are important to eat now, especially since it is packed with B vitamins that can help handle our stress from the changing environment. http/www.livestrong.com/article/383060-what-do-sea-veg-vitamins-do-for-you/

Not to mention that it will help us to detox majorly. You can have a quick read and easy recipe from my mom’s blog: http/thebrandwellnesscenter.com/apps/blog/show/5552493-seaweed-salad-anyone-

Due to the many chemicals that are put into our drinking water, the dolphins suggested looking into filters or reverse osmosis systems to purify the water more. It’s not just the fluoride. It’s other chemicals as well.

The Bottlenose Dolphins said that Smiling raises your vibrational energy, which is really important. Actually from many studies done, this is very true. I have heard that if you look into a mirror for 20 minutes a day and keep smiling and looking at yourself smiling, then your body chemistry will change in a short period of time. Eventually, all depression will disappear, and your entire disposition will change.

I guess that is why dolphins always have a smile on their faces. They really are brilliant creatures.