|Posted by EnlightenedIndigoChild on August 16, 2011 at 10:55 PM|
Although most people would arrive at the beach sometime in the middle of the day to soak up the rays and get some color, I am not most people.
In this modern day of Vitamin D deficiency that is contributing to a plethora of illnesses (depression, osteoporosis, chronic fatigue, heart disease, diabetes, stroke, and of course, rickets), I have come to believe that it is extremely important to get a safe dose of the Sunshine Vitamin (Vitamin D) whenever you can.
Since I am unwilling to get a sunburn and deal with the sequelae of pain, and I have no desire to look like a glowing alien or burnt toast, I have to be pretty conscious about how I get my exposure to sunshine.
Indigos are way too sensitive to everything, including the sun. So we need to follow some simple common sense rules to avoid overexposure.
I arrived at the beach at six p.m. It was beautiful. The sun was not as intense as it would have been during the earlier hours; plus the mobs of people that were already there were leaving. It couldn’t have been better. The quiet solitude of the semi- deserted beach, along with the cool breeze of the ocean was absolutely perfect.
The main purpose of my expedition was to get grounded and to detox. As you know from my other blogs, this is probably the most important aspect for Indigos to stay healthy. Actually in this fast paced world, it is probably the most important aspect for anyone to stay healthy. The beach and ocean salt water were the ideal environment to achieve this. In clearings, we have found wet earth, soil or sand helps expedite the grounding process due to the electrical charge being released by the body into the earth. (That will be another blog, I’m sure.)
I began with a long walk along the wet sand; my feet enjoying the coolness of the tide going in and out over my hot toes. After about 20 minutes, I felt moved to place my hands into the ocean water, and to read whatever it had to say.
It was then that I experienced something quite unique. Instantly, I was able to hear the voices of the Mermaids. In retrospect, there might have been some Mermen speaking as well, but I wasn’t really aware of it. Perhaps it is because I tend to resonate with the female energy in general, or perhaps Mother Earth (female energy connected to my feet) wanted the female energy of the ocean to speak to me.
No matter, for whatever reason, it was perfect. When I put my hands into the water, I instantly had the awareness of Mermaid energy. The Mermaid energies were able to help with the energy release process. They had words of encouragement to share and only assistance to give. It was as if I was being coached on how to ground better.
Some guidance that they would like me to pass on is to stay stationary at the shore line, which is where the water hits the sand. They said it is easier to stay grounded to both the water element and the sand (earth) element at the shoreline. It makes for a better clearing/ grounding/ detoxing experience. The other grounding tip they would like me to pass along is to breathe. The breathing should have a natural cadence, in through the nose and out through the mouth; deeply from the abdomen.
Try this the next time you want to get grounded and meet some new Mermaid friends. It worked for me!